PRIVATE 1:1 EXPERT CONSULTANCY WITH PIPPA HILL
Science-Led. Deeply Personalised. Built Around How You Actually Live.
You may have tried different approaches before — and perhaps seen some results. But if nothing has lasted, it is likely because the approach was not designed around your body, your psychology, or your life.
This is not a diet plan or a fitness programme. Pippa’s clients do not diet. They eat more of the right foods, at the right times, for their body — and continue to socialise, travel, work, and live fully, without ever feeling they are “on a diet.”
This is a private, expert-led consultancy grounded in nutritional science, eating psychology, body composition analysis, and behavioural change — tailored entirely to you.
PRIVATE 1:1 PROGRAM WITH PIPPA HILL
Scientific Based,
Personalised Approach
No Diet, No Gym, No Fad
You may feel like you’ve tried different approaches… but nothing has quite worked in a way that lasts. You’ve made the effort. You’ve followed plans.
You’ve tried to be consistent. And for a period of time, things may have worked. But then life becomes busy. Work, travel, social commitments everything that makes up a full life — and what looked manageable in theory becomes harder to maintain in practice. So things become inconsistent, or stop altogether. Not because you don’t care. And not because you don’t understand what to do. But because the approach hasn’t been designed around how you actually live.
This is a non-medical, lifestyle-focused consultancy.
LIMITED TIME OFFER!
Reclaim Your Life 1 to 1 Programme
Your information is protected under our privacy policy regulations.
Meet Pippa Hill
Pippa Hill is a highly qualified nutritionist, eating psychology coach, and exercise expert — and the Amazon Best-Selling Author of a leading book in Weight Loss, Diet & Nutrition.
With over 25 years in the health and wellness industry, Pippa is the founder of The Weight Loss Guru Ltd™. She has dedicated over 16 years and 50,000+ hours of one-to-one client work to helping people achieve lasting, sustainable results — without ever putting them on a diet.
The philosophy is simple: the right foods, at the right times, for your body, metabolism, and lifestyle. Clients eat well. They travel, socialise, drink, work, and attend events. They do not reorganise their lives or count calories. They simply understand their body better — and the results follow.
Pippa’s approach is both deeply personal and rigorously science-based. Every client is assessed individually across:
Body composition, skeletal muscle, and lean tissue
Metabolic age and hormonal health (including menopause and perimenopause)
Nutrition, eating psychology, and behavioural patterns
Energy, motivation, and mental resilience
Movement, exercise guidance, and lifestyle
Smart-scale body composition readings
What makes this consultancy different is not a formula — it is the expertise behind it. No two clients follow the same path, because no two clients are the same.
People sometimes assume I take a completely perfect approach to food and routine. I don’t. I also have a full life, with work, travel, and social occasions. What I do have is a clear understanding of how to keep things working in a balanced and realistic way. That’s what I help you do. In a way that feels supportive, not restrictive.
Who Is This For?
This consultancy tends to work best if you:
Have tried different approaches and are looking for something more effective and genuinely sustainable
Have a busy lifestyle — and need a flexible solution that fits around your work, family, social life, and travel
Want to make real progress without giving up the things you enjoy
Are ready for a structured, expert-led approach with full support behind you
Want to understand your body, your metabolism, and your energy — not just follow instructions
This is not a programme
There is no fixed plan.
Everything is built around you. Each session is guided in real time, based on what is happening in your day-to-day life—your routines, priorities, and practical considerations.
Many people find a personalised approach more realistic to follow consistently over time.
How it Works
Your first appointment focuses on a thorough assessment of your body composition, metabolic age, eating habits, hormonal profile, lifestyle, and goals. This data forms the foundation of everything that follows.
Based on your assessment, Pippa builds a fully personalised consultancy plan — covering nutrition, eating psychology, body composition, movement, energy, and behavioural strategy. There is no template. Everything is specific to you.
Each subsequent appointment builds directly on what is happening in your day-to-day life. Plans are refined continuously as your results, body composition, confidence, and goals evolve.
The focus is always on building lasting habits and sustainable change — not short-term fixes. Clients continue to see results in their energy, body composition, confidence, and long-term health long after the programme concludes.
Programme Options
Alongside your private consultations, all clients receive a comprehensive set of expert resources designed to support and inspire — not restrict. Everything is provided as guidance and preparation; there are no rules, no rigid meal plans to follow, and no requirement to overhaul your lifestyle.
Your resource suite includes:
Weeks of personalised food plans (provided as helpful guidance and inspiration — not prescriptive requirements)
58 delicious corresponding recipes
40+ no-cook food photos — designed specifically for busy lifestyles
Practical shopping lists
GI explanations and nutritional reference guides
21 explanatory fitness videos by Pippa
Vitamin, supplement, and fat-loss accessory recommendations where appropriate
This consultancy is designed for people with full lives. You do not need to spend hours in the kitchen, join a gym, or reorganise your schedule to succeed.
Introductory Consultation
£520
- 1-hour private consultation with Pippa
- Full body composition and lifestyle assessment
- 2 detailed guidance PDFs
4-Appointment Programme
£1,100
- 4 private consultations with Pippa
- Personalised nutrition and lifestyle plan
- 4 in-depth guidance PDFs
- Full expert resource suite (food plans, recipes, fitness videos, shopping lists, and more)
8-Appointment Programme
£1,855
- 8 private consultations with Pippa
- Full personalised programme with ongoing refinement
- 8 guidance PDFs
- Full expert resource suite
- Payment plan available at no extra charge
12-Appointment Programme
£2,505
- 12 private consultations with Pippa
- Comprehensive long-term support across nutrition, body composition, habits, psychology, and lifestyle
- 12 detailed guidance PDFs
- Full expert resource suite
- Ongoing accountability and consistency support
- Payment plan available at no extra charge
To enquire about the right option for you, contact us via email or WhatsApp.
Working Together
Pippa works privately with a limited number of clients at any one time. Every engagement is fully one-to-one and tailored to the individual.
This is not a group programme or a general lifestyle course. It is a highly personalised, expert-led consultancy designed around your specific body, psychology, metabolism, and life circumstances.
To enquire about working together, please click the button below. We will then guide you through the next steps, including a brief conversation to assess suitability and identify the most appropriate level of support.
Appointments
All appointments are private and by arrangement only.
In Person
Chelsea, London
(full details provided on booking)
Online
Zoom or WhatsApp
for UK and international clients
Client Results
Personalised Approach
Initial
Appointment
(60 mins)
Pippa provides a personalised consultation based on client data and body composition, alongside your goals, lifestyle, and day-to-day routine.
Progress Review &
Behavioural Support
Review of progress with general guidance and practical support to help build consistent routines over time.
Lifestyle &
Wellbeing
Focus on general wellbeing, lifestyle balance, and building sustainable daily routines.
Strategy &
Goal Setting
Refining your plan, setting clear goals, and building commitment and accountability.
Ongoing Support
(8–12 appointments)
Continued support focusing on lifestyle, routine, and maintaining consistency over time.
Ongoing Appointments
Appointments typically begin weekly and may adjust over time based on your schedule and preferences.
Progress Overview
Reviewing general progress and day-to-day consistency over time.
Valuable Supporting Materials
Receive food guidance, recipes, and educational materials to support your routine.
The direction is always based on what is most relevant to you.
Approach to Long-Term Change
The focus is on building a practical and sustainable approach that works within your lifestyle. This is not about short-term changes, but about developing consistency over time.
How it Works
Your first appointment focuses on a thorough assessment of your body composition, metabolic age, eating habits, hormonal profile, lifestyle, and goals. This data forms the foundation of everything that follows.
Based on your assessment, Pippa builds a fully personalised consultancy plan — covering nutrition, eating psychology, body composition, movement, energy, and behavioural strategy. There is no template. Everything is specific to you.
Each subsequent appointment builds directly on what is happening in your day-to-day life. Plans are refined continuously as your results, body composition, confidence, and goals evolve.
The focus is always on building lasting habits and sustainable change — not short-term fixes. Clients continue to see results in their energy, body composition, confidence, and long-term health long after the programme concludes.
Client Results
Frequently Asked Questions
What is the Reclaim Your Life programme?
The Reclaim Your Life programme is a private, expert-led 1:1 consultancy with Pippa Hill. Grounded in nutritional science, eating psychology, body composition analysis, and behavioural change, it is designed to help you achieve lasting results in a way that fits your individual body, metabolism, and life — without ever dieting.
Is the programme suitable for everyone?
The programme is designed for individuals who are ready to take a structured, expert-led approach to their health and are committed to making sustainable lifestyle changes. A brief initial conversation helps us confirm suitability and identify the most appropriate level of support.
How do I get started?
Contact us via email or WhatsApp to express your interest. We will arrange a brief conversation to assess suitability and guide you through the next steps.
What topics are covered in the programme?
Every programme is personalised, but typically covers nutrition, eating psychology, body composition, metabolic age, hormonal health (including menopause and perimenopause), energy, sleep, stress management, movement, exercise guidance, and long-term behavioural change.
Will I have support during the programme?
Yes. You will receive ongoing private 1:1 support from Pippa throughout, with appointments tailored to what is happening in your day-to-day life at each stage.
Do I need to follow a strict diet?
No. Pippa’s entire philosophy is that you do not diet. Her clients are often eating more than before — simply more of the right foods, at the right times, for their body. The focus is on understanding your metabolism and lifestyle, not restriction.
Disclaimer:
This service provides lifestyle and behavioural support only and does not offer medical, diagnostic, or treatment advice. Please consult your GP or qualified healthcare provider for medical guidance.
Results vary between individuals and depend on multiple factors. This approach focuses on gradual, sustainable change over time.
When I'm Around
-
Monday – Friday: 9:00am – 6:00pm
Saturday: 10:00am – 1:00pm
Sunday: Closed